TOP NEW YEAR RESOLUTIONS

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  Wishing all the readers of Morning Raaga a very Happy and a Prosperous New Year 2025 Top new year resolutions A  New Year’s resolution  is a tradition in which a person makes a promise to do an act of self-improvement or something slightly nice. A new year starts with a new zeal, new energy all over, and extreme degrees of optimism. At the beginning we sow the seeds of a resolution that we think will spread light on our way and guide our path over the year. Origin of New Year Resolutions : Babylonians made promises to their gods at the start of each year that they would return borrowed objects and pay their debts. The Romans began each year by making promises to the god Janus, after whom the month of January is named. In the Medieval Era, the Knights took the “peacock vow” at the end of the Christmas Season each year to re-affirm their commitment to Chivalry. The concept, regardless of creed, is to reflect upon Self-Improvement annually. Top new year...

URINARY TRACT INFECTIONS

OVERVIEW

Urinary Tract Infections are common infections, affect men and women of all ages, and vary

dramatically in their presentation and sequelae.

Urinary Tract Infections are a common cause of morbidity and can lead to significant mortality.

WHAT IS A UTI?

A UTI is an infection involving any part of the Urinary Tract such as the Urethra, Urinary Bladder and

the Kidneys.

UTI is an inflammatory response of the urothelium (lining of the urinary tract) to bacterial invasion.

INCIDENCE AND EPIDEMIOLOGY

Women are most at risk for a UTI. Nearly half of all women (50%) will experience a UTI during their

lifetime.

WHY?

Women have a short urethra which makes it easier for the bacteria to enter the bladder and cause

infections. Also the urethra is in close proximity to the anal canal, which is the source of these

organisms.

What causes the UTI`s?

The most common causative organisms of UTI`s are bacteria from the bowel such as E.coli, proteus,

pseudomonas etc.

Once the bacteria enter the urethra, they travel upwards causing infection in the bladder and

sometimes other parts of the urinary tract.

Sexual intercourse is commonly associated with UTI`s in women. During intercourse, the bacteria in

the vaginal area are sometimes transferred into the urethra by the motion of the penis.

Using spermicides or a diaphragm also can cause more frequent UTI`S , due to increased binding of

the organisms to the lining of the urethra.

Menopause also increases the risk of getting a UTI. During menopause, the level of estrogen decreases

which causes changes in the periurethral tissues that can lead to a UTI.

In men, urethritis is usually the result of bacteria acquired during sexual contact.

SYMPTOMS AND SIGNS OF A UTI

1. A strong persistent urge to urinate.

2. A burning sensation during or after urination.

3. Passing frequent, small amounts of urine.

4. Blood in the urine (Hematuria) / Cloudy Urine / Foul smelling urine.

5. Pain in the lower abdomen and the pelvis.

6. Penile discharge in men.

7. Pain in the flank region/ back, fever , nausea and vomiting, fatigue (Infection of the kidneys)

HOW ARE UTI`S DIAGNOSED?

The Urologist will take a proper history and examine the patient and order some basic investigations

like Urine Analysis and Urine Culture and sensitivity. UTI`S in males require more detailed

investigations like the Ultrasound of the Abdomen to elucidate the cause of UTI.

TREATMENT

Based on the severity of the symptoms, the urologist may prescribe antibiotics empirically based on

the common sensitivity patterns. The antibiotic may be changed based on the Urine C/S report , which

usually takes around 48 hours time. You may also be prescribed a medicine that will relax the bladder

while the antibiotic starts to work.

Patients must make sure they take the complete course of treatment as directed and to return back if

the symptoms are not relieved.

Patients are also advised to drink plenty of oral fluids, which help in flushing out the bacteria from the

urinary tract. Patients are also asked to avoid coffee, alcohol, and soft drinks containing caffeine until

the infection is cleared because these can irritate the bladder and cause worsening of symptoms.

Kidney Infections (Pyelonephritis) usually require hospitalization and more intensive management.

PREVENTION OF UTI`S

1. Drink plenty of oral fluids to flush out the bacteria

2. Do NOT hold the urine for long periods of time. Urinate when you feel

3. Wipe from front to back after a bowel movement.

4. Urinate before and after sexual contact emptying the bladder completely each time.

5. Avoid using spermicides/ diaphragms , in case of recurrent UTI`s

6. Avoid use of feminine “hygiene” products like douches and sprays, which could upset the

delicate bacterial balance of the genital region.



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